0.03 teaspoon Black pepper, as needed for seasoning
0.13 Bay leaf
0.13 tablespoon Minced Parsley
Nutrition value
151
calories per serving
10 g Fat12 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
12g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment