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Recipes
Corn Chowder Recipe
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Ingredients
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Nutrition
plan
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Corn Chowder Recipe
Recipe By
Australia’s Best Recipes
A very tasty meal on it's own.
4.5
10 Rating -
Rate
Non Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Corn Chowder Recipe
1/4 tablespoon
Butter
1/2
Bacon rashers chopped
1/4
Onion finely chopped large
1
Potato diced medium peeled
1/2
Carrot sliced
110 gram
Canned corn cob kernels reserve liquid
1/4
Water
110 gram
Canned cream of chicken soup
1/4 cup
Canned cream of chicken soup
Nutrition
value
631
calories
per serving
26 g Fat
38 g Protein
62 g Carbs
12 g Fiber
Other
Current Totals
Fat
26g
Protein
38g
Carbs
62g
Fiber
12g
MacroNutrients
Carbs
62g
Protein
38g
Fiber
12g
Fats
Fat
26g
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
9282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
487mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes