Corn And Chorizo Zucchini Slice Recipe

Name: Corn And Chorizo Zucchini Slice Recipe
Total time: 60 min
Yield: 8
Cuisine: Spanish

Recipe By Taste

Corn and chorizo give this zucchini slice a delicious, modern makeover.

4.3

17 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Corn And Chorizo Zucchini Slice Recipe

0.13 Chorizo sausage, finely chopped
0.13 teaspoon Ground Paprika
0.13 Zucchini, coarsely grated
0.13 cup Corn Kernels
0.13 Carrot, coarsely grated
1/2 Spring onions, thinly sliced
0.09 cup Coarsely grated tasty cheddar
0.06 cup Self raising flour
0.06 cup Cornmeal
1/2 Coles australian free range eggs, lightly whisked
0.03 cup Milk
1/4 tablespoon Olive oil

Nutrition
value

187

calories per serving

8 g Fat12 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
12g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
224mg
Iron
3mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste