Corn Chips With Corn Salsa Recipe

Name: Corn Chips With Corn Salsa Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Munch on crunchy corn chips dipped in chunky corn salsa.

4.2

17 Rating -

Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Corn Chips With Corn Salsa Recipe

0.33 Corn cobs, husks and silk removed
As required Olive Oil Spray
0.08 Small red onion, finely chopped
1/2 Spring onions, chopped
0.33 Garlic Cloves, Crushed
0.33 tablespoon Chopped coriander
0.33 tablespoon Lime juice
30 gram 1/2 x tub persian feta, drained, crumbled
0.08 cup Sour cream
0.17 tablespoon Hot chilli sauce, plus extra to serve

Nutrition
value

calories per serving

< 1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
94mg
Iron
2mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste