Corn chia pancake Recipe

Name: Corn Chia Pancake Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a very healthy breakfast option, made with corns and chia seeds.

4.5

17 Rating -

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Corn chia pancake Recipe

1/4 cup corn atta
1/4 cup crush oats
1/2 tablespoon Soak chia seeds
1/4 cup Boil cron
1/2 tablespoon coriander leaves
As required salt as per test
As required water as per require
As required oil gricing

Nutrition
value

calories per serving

1 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
88mg
Iron
4mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter