0.33 tablespoon Maida/ All purpose flour and water for binding
0.17 tablespoon Corn flour for dusting
As required Handful of Bread crumbs for binding
As required oil for frying
Nutrition value
140
calories per serving
5 g Fat7 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
7g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
180mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment