Corn chat Recipe

Name: Corn Chat Recipe
Total time: 195 min
Yield: 5
Cuisine: Indian

Recipe By Archana bardeja

Corn chat mein mix hone vale Veg Vitamins se bhare hue hai

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3hr 15minstotal

3hr 15m.total

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Ingredients for Corn chat Recipe

40 gm Sweet corn
20 gm Matar
1/5 nos Carrot
1/5 nos Onion
1/5 nos Tomato
0.40 nos chili mirch
1/5 nos Lemon
As required saSalt taste according
As required chat masala
As required Butter

Directions: Corn Chat Recipe

STEP 1.Sweet Corn ko boil karke rakh lenge aur matar ko bhi boil kar lenge ab gajar pyaj tamater ke Small peace kar lenge
STEP 2.ab ek pen mein thodha sa butter dalkar usme Corn ko mila denge
STEP 3.ab usme matar onion tamater namak chat masala and nimbu ka juice add kar denge
STEP 4.Lijiye Corn chat ready hai ab isko ek bowl mein dal lenge

Nutrition
value

calories per serving

< 1 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Archana bardeja