Corn chat Recipe

Recipe By Archana bardeja

Corn chat ko banane ke liye Hum Sweet Corn ko Cooker mein ek whissale lagva kar corn ko thanda kar lenge ab thodhe se matar ko bhi boil kar lemge aur Corn ke sath mila denge ab pyaj tomato ko bhi chote chote peace kar lenge aur Corn and matar ke sath mila lenge ab in sabko bowl mein dall kar Chat masala namak dalkar chatpata bana lemge aur bowl meim dall kar rakh lenge

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10hr 15minstotal
10hr 15m.total
Corn chat
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ingredients serve

Ingredients for Corn chat Recipe

  • 62.50 gm Corn
  • 50 gm Matar
  • 25 gm Paneer
  • 1/4 nos Pyaj
  • 1/4 nos Tomato
  • As required chat masala
  • As required Namak

Directions: Corn Chat Recipe

  • STEP 1.Chat ko Healthy and spicy banane ke liye aap chatni ya nimbu dall sakte hai
  • STEP 2.Corn chat mein aap upar se fry kiye hue kaju ke tukdhe bhi dall sakte ho
Nutrition
value
151
calories per serving
5 g Fat10 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    2mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Archana bardeja