Corn chat Recipe

Name: Corn Chat Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a quick fix for the evening hunger pangs, a very healthy and easy snack to make with corns.

4.2

21 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Corn chat Recipe

1/2 cup boiled corn kernels
As required Salt
0.06 teaspoon roasted ground cumin seeds
0.06 teaspoon chilly flakes
0.06 teaspoon chat masala
1/4 lemon juice of lemon
As required coriander leaves [handful

Nutrition
value

calories per serving

1 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter