Corn chaat/salad Recipe

Recipe By Better Butter

Try out this chatpata corn chaat/salad. It is quite delicious and filling too.

4.3
18 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Corn chaat/salad
plan
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ingredients serve

Ingredients for Corn chaat/salad Recipe

  • 1/2 cup Corn
  • 1/2 Potato
  • 1/2 onion ... small
  • As required carrot ... half
  • As required coriander leaves .. handful
  • 1/2 tablespoon mint chutney
  • 1/2 tablespoon Sweet tamarind chutney
  • 1/2 teaspoon Roasted and crushed cumin seeds
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Chaat masala
  • As required Salt
Nutrition
value
191
calories per serving
2 g Fat6 g Protein34 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    34g
  • Fiber
    15g

MacroNutrients

  • Carbs
    34g
  • Protein
    6g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    5mg
  • Vitamin A
    4528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter