Corn Casserole Recipe

Name: Corn Casserole Recipe
Total time: 55 min
Yield: 8
Cuisine: French

Recipe By Cookr

A corn casserole recipe recipe.

4.8

24 Rating -

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Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

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Ingredients for Corn Casserole Recipe

3/4 tablespoon Butter
0.13 Jalapeno pepper, seeded and chopped
0.06 Medium onion, chopped
0.06 cup All purpose flour
0.06 cup Cornmeal
0.06 teaspoon Salt
1/4 Egg
0.06 cup Chicken stock
0.13 can Frozen whole kernel corn, undrained
0.13 can Frozen creamed corn, undrained
1/4 cup Shredded monterrey jack cheese

Nutrition
value

calories per serving

3 g Fat5 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
5g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr