Corn capsicum methi fry Recipe

Recipe By Better Butter

There are times when we feel lazy or not well to cook then this is one savior recipe, that can be prepared in no time and without much fuss. If you have sweet corns in your stock then you can prepare it in many different ways to serve as a filling breakfast to delectable lunch box. It's healthy too, as full of fibers and other goodness.

4.4
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Corn capsicum methi fry
plan
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ingredients serve

Ingredients for Corn capsicum methi fry Recipe

  • 1/2 cup sweet corn if using fresh sweet corn then boil it
  • 1/2-3/4 medium onions, thinly sliced
  • 0.19 cup mixed colored capsicums, thinly sliced
  • 0.13 cup fenugreek leaves, finely chopped
  • 1/2-3/4 green chilies, finely chopped
  • 0.13 teaspoon ginger garlic paste
  • 0.06 teaspoon cumin seeds
  • 0.06 teaspoon Asafetida
  • 0.06 teaspoon black pepper powder
  • 0.06 teaspoon chaat masala powder
  • As required Salt
  • 0.13 teaspoon Lime Juice
  • As required Oil
Nutrition
value
157
calories per serving
1 g Fat6 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    1840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter