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Recipes
Corn Capsicum Recipe
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Ingredients
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Nutrition
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Corn Capsicum Recipe
Recipe By
Bawarchi
Corn Capsicum is a delicious Indian recipe served as a Side-Dish.
4.4
26 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Corn Capsicum Recipe
1/4 cup
cooked corn
1/4
capsicum, big
1/4
big onion
1/2
Tomatoes
1/2
cloves of garlic
As required
Ginger garlic paste
12.50 gram
raisins and cashewnuts
0.13 teaspoon
poppy seeds
0.13 teaspoon
charmagaz
As required
Salt
0.13 teaspoon
turmeric powder
0.13 teaspoon
chilli powder
1/2-3/4 tablespoon
Oil
0.13 teaspoon
chilli sauce
0.13 cup
Water
Nutrition
value
181
calories
per serving
10 g Fat
3 g Protein
19 g Carbs
8 g Fiber
Other
Current Totals
Fat
10g
Protein
3g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi