This is ultimate crowd pleaser and tasty snack for any party, get together or tea parties corn is a good source of fiber and vitamin c this recipe has been adapted from the blog.
As required Fresh coriander leaves, finely chopped
0.13 cup Bread/ toast crumbs
As required Salt
Nutrition value
172
calories per serving
2 g Fat5 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment