Corn Candies Recipe

Recipe By Better Butter

This is ultimate crowd pleaser and tasty snack for any party, get together or tea parties corn is a good source of fiber and vitamin c this recipe has been adapted from the blog.

4.4
10 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Corn Candies
plan
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ingredients serve

Ingredients for Corn Candies Recipe

  • 1/4 cup Boiled American corn and 1/ 2
  • 1/2 Boiled and mashed potatoes
  • 1/4 teaspoon Ginger garlic paste
  • As required Green chillies
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon Aamchur/ chaat masala
  • 0.13 teaspoon Zeera
  • 3/4 teaspoon Roasted Suji
  • 0.06 teaspoon dhania powder
  • 1/4 pinch Sugar
  • As required Fresh coriander leaves, finely chopped
  • 0.13 cup Bread/ toast crumbs
  • As required Salt
Nutrition
value
172
calories per serving
2 g Fat5 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter