Ingredients for Corn Cakes with Shrimp & Guacamole Recipe
1/4 cup Fresh Or Frozen Corn
0.63 cup Water, divided
1/2 cup Complete buttermilk pancake mix
1 tablespoon Grated Parmesan Cheese
0.06 teaspoon Hot pepper sauce
1 tablespoon Finely chopped sweet red pepper
1/2 Green onion, chopped
1/2 tablespoon Minced fresh cilantro
1/2 Medium ripe avocado, peeled and pitted
1 tablespoon Finely Chopped Onion
1/2 tablespoon Chopped seeded jalapeno pepper
1/2 tablespoon Lime juice
0.06 teaspoon Salt
12 Cooked small shrimp, peeled and deveined
As required Small strips green onion and/or fresh cilantro leaves
Nutrition value
3074
calories per serving
135 g Fat269 g Protein194 g Carbs14 g FiberOther
Current Totals
Fat
135g
Protein
269g
Carbs
194g
Fiber
14g
MacroNutrients
Carbs
194g
Protein
269g
Fiber
14g
Fats
Fat
135g
Vitamins & Minerals
Calcium
2380mg
Iron
18mg
Vitamin A
1554mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
390mcg
Vitamin B12
24mcg
Vitamin C
74mg
Vitamin E
14mg
Copper
3mcg
Magnesium
635mg
Manganese
2mg
Phosphorus
3530mg
Selenium
457mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment