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Recipes
Corn Butter Masala Recipe
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Ingredients
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Nutrition
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Corn Butter Masala Recipe
Recipe By
Bawarchi
Corn Butter Masala is a delicious Indian recipe served as a Curries.
4.3
20 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Corn Butter Masala Recipe
1/2 cup
corn kernels
1/2
medium onion
2 tablespoon
Tomato Puree
1/2 tablespoon
ginger garlic paste
2-2.50
big slices, coconut
2 tablespoon
poppy seeds
2
Cloves
1/2 inch
Cinnamon Stick
1/2
Cardamom
1 tablespoon
chilli powder
1/2 tablespoon
coriander and cumin powder
2 tablespoon
Butter
As required
Salt
1/4 cup
Milk
Nutrition
value
373
calories
per serving
17 g Fat
16 g Protein
37 g Carbs
32 g Fiber
Other
Current Totals
Fat
17g
Protein
16g
Carbs
37g
Fiber
32g
MacroNutrients
Carbs
37g
Protein
16g
Fiber
32g
Fats
Fat
17g
Vitamins & Minerals
Calcium
783mg
Iron
11mg
Vitamin A
797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
1mcg
Magnesium
295mg
Manganese
13mg
Phosphorus
389mg
Selenium
11mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi