Corn Bhel Recipe

Name: Corn Bhel Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This recipe little diet just toss them and healthy version.

4.3

14 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Corn Bhel Recipe

1/4 cup boiled sweet corn
0.13 cup finely chopped onion
0.13 cup finely chopped tomatoes
0.06 cup cucumber chopped
0.06 cup coriander chopped
0.06 cup apple cube with skin
1/4 tablespoon Lemon juice
1/4 tap chat masala
As required Salt
0.13 teaspoon red chilli powder
1/4 green chilli chopped
1/4 tablespoon tomato sauce

Nutrition
value

calories per serving

< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
703mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter