Corn bharta Recipe
Recipe By Better Butter
A different twist to the regular baingan ka bharta, with the indulgence of the luscious corns, make this delicious dish at home with this easy recipe.
3.7
18 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn bharta Recipe
- 0.08 kilogram Brinjals
- 0.08 kilogram Chopped Onion
- 0.33 Chopped Tomatoes
- 0.33 Chopped green chilies
- 0.17 cup American corn kernels
- As required Salt
- 1/25 teaspoon Red chili powder
- 0.33 tablespoon Oil
Nutrition
value
value
118
calories per serving
6 g Fat4 g Protein11 g Carbs11 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs11g
- Fiber11g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber11g
Fats
- Fat6g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A1146mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter