Corn & Basil Cakes Recipe

Name: Corn & Basil Cakes Recipe
Total time: 100 min
Yield: 5
Cuisine: American

Recipe By EatingWell

Try these savory corn-and-basil pancakes as a side dish with barbecued chicken or grilled steak.

4.2

26 Rating -

Rate

Non Vegdiet

1hr 40minstotal

1hr 40m.total

plan

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Ingredients for Corn & Basil Cakes Recipe

1/10 cup White Whole Wheat Flour Or All Purpose Flour
1/10 cup Low fat milk
0.40 Large eggs
0.40 tablespoon Canola Oil, Divided
1/10 teaspoon Baking powder
1/10 teaspoon Salt
1/20 teaspoon Freshly ground pepper
0.40 cup Fresh corn kernels or frozen

Nutrition
value

205

calories per serving

9 g Fat7 g Protein23 g Carbs5 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
23g
Fiber
5g

MacroNutrients

Carbs
23g
Protein
7g
Fiber
5g

Fats

Fat
9g

Vitamins & Minerals

Calcium
105mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell