Corn Avocado Salad Recipe

Name: Corn Avocado Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By The Spruce Eats

Crunchy sweet corn kernels and chunks of creamy avocado coated with a spicy lime dressing makes a great salad, salsa, or relishdepending on how you want to use it. Serve it on a bed of greens, on tacos, or with chips.

4.1

30 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Corn Avocado Salad Recipe

0.38 Ears Sweet Corn
0.13 Sweet red pepper
0.13 Small Red Onion
0.38 tablespoon Vegetable Oil
0.13 tablespoon Lime juice
0.13 tablespoon Red wine vinegar
0.06 teaspoon Fine sea salt
0.03 teaspoon Cayenne
0.03 teaspoon Freshly ground black pepper
0.13 cup Cilantro Leaves

Nutrition
value

calories per serving

6 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats