Baked Corn In White Sauce Recipe

Recipe By Slurrp

Baked Corn in White Sauce is a delicious and creamy dish made with sweet corn kernels cooked in a rich and velvety white sauce. The corn kernels are mixed with a flavorful white sauce made from butter, flour, milk, and cheese. The dish is then baked until golden and bubbly, creating a comforting and satisfying side dish or main course. The combination of the sweet corn and creamy white sauce makes this dish a crowd-pleaser that is perfect for any occasion.

4.6
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34minstotal
34m.total
Baked Corn In White Sauce
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ingredients serve

Ingredients for Baked Corn In White Sauce Recipe

  • 1/2 cup Sweet Corn Kernels
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 1/2 cup Milk
  • 1/4 cup Grated Cheese
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Baked Corn In White Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and grease a baking dish.
  • STEP 2.In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes until lightly golden.
  • STEP 3.Gradually whisk in milk, stirring constantly until the sauce thickens.
  • STEP 4.Add grated cheese, salt, and pepper to the sauce, and stir until the cheese is melted and the sauce is smooth.
  • STEP 5.Add the corn kernels to the sauce and mix well.
  • STEP 6.Transfer the mixture to the greased baking dish and spread it evenly.
  • STEP 7.Bake in the preheated oven for 25-30 minutes until the top is golden and bubbly.
  • STEP 8.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 9.Garnish with fresh herbs, if desired, and serve hot.

Cooking Tips

  • You can use fresh or frozen corn kernels for this recipe.
  • Feel free to add other vegetables like bell peppers or peas for added flavor and texture.
  • For a crispy topping, sprinkle breadcrumbs or grated cheese on top before baking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15 minutes or microwave on high for 2-3 minutes.
  • Serve the Baked Corn in White Sauce as a side dish with grilled chicken or fish, or as a main course with a side salad.
  • Garnish with fresh herbs like parsley or chives for added freshness and flavor.
Nutrition
value
138
calories per serving
4 g Fat7 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp