Corn and Zucchini Soup In The Instant Pot Recipe
Recipe By Mess For Less
With fall coming and chilly weather ahead, it is the perfect time to make some soup. the instant pot is my new secret weapon when it comes to making soup. why? it takes just minutes to make a hearty, warm meal that is good for you and delicious. this corn and zucchini soup in the instant pot is colorful and so filling. it would work great on any diet plan since it's full of good stuff before you make any meal in the instant pot, make sure you have my must have instant pot accessories. for more instant pot soup.
4.2
26 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn and Zucchini Soup In The Instant Pot Recipe
- 0.17 Zucchini; chopped
- 0.17 Red onion; diced
- 1/2 Red skinned potatoes; peeled and diced
- 0.17 can Corn
- 0.17 tablespoon Paprika
- 0.13 can Peas
- 0.17 tablespoon Turmeric
- 0.17 teaspoon Cayenne pepper
- 1/2 Carrots; diced
- 0.17 tablespoon Minced garlic
- 0.17 teaspoon Salt
- 5.33 ounce Container vegetable broth
- 0.17 teaspoon Pepper
- 0.33 tablespoon Parsley
Nutrition
value
value
287
calories per serving
7 g Fat36 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein36g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein36g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A1428mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus263mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mess For Less