Corn And Tomato Pasta Salad Recipe

Name: Corn And Tomato Pasta Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Better Homes and Gardens

No salad says "Summer" Better than this one, complete with fresh tomatoes, corn, and chicken.

3.6

29 Rating -

Rate

Non Vegdiet

10minstotal

25minsPrep

2hr Cook

10m.total

25m.Prep

2hr Cook

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Ingredients for Corn And Tomato Pasta Salad Recipe

0.19 cup Bow tie pasta
0.13 cup 2 fresh ears of corn whole kernel frozen corn
0.13 cup Shredded, cooked chicken
0.13 Large tomato, seeded and chopped
0.03 cup Olive oil
0.38 tablespoon Vinegar
1/4-0.38 tablespoon Pesto
0.13 tablespoon Chicken broth or water
0.03 teaspoon Salt
1/100 teaspoon Pepper
As required Romaine leaves
1/4 tablespoon Finely shredded parmesan cheese
As required Snipped fresh basil

Nutrition
value

224

calories per serving

12 g Fat11 g Protein33 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
11g
Carbs
33g
Fiber
3g

MacroNutrients

Carbs
33g
Protein
11g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
60mg
Iron
1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens