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Recipes
Corn And Spinach Paratha Recipe
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Ingredients
Directions
Nutrition
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Corn And Spinach Paratha Recipe
Recipe By
Bawarchi
Corn and spinach paratha is a delicious Indian recipe served as a Breakfast.
4.5
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Corn And Spinach Paratha Recipe
As required
For the dough
0.17
teacup whole wheat flour
1/25 teaspoon
Salt
1/2 teaspoon
oil or melted margarine for cooking
As required
For the stuffing
0.67
teacup s finely chopped spinach
0.08
teacup cooked corn
0.33
green chillies chopped
0.33 teaspoon
Oil
As required
Salt
Nutrition
value
22
calories
per serving
2 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
2g
Protein
0g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
0g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
< 1mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi