Corn And Shrimp Chowder With Mashed Potatoes Recipe
Recipe By Food & Wine
Learn how to make Corn And Shrimp Chowder With Mashed Potatoes.
4.1
23 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Corn And Shrimp Chowder With Mashed Potatoes Recipe
- 1/4 tablespoon Cooking Oil
- 1/4 Onion chopped
- 1/4 Carrot chopped
- 1/4 Clove Garlic, Chopped
- 0.88 cup Canned low sodium chicken broth or homemade stock
- 1/4 teaspoon Dill seeds
- 1/2 pound Red new potatoes, cut in 1/2, or boiling potatoes, cut into quarters
- 1/2 teaspoon Salt
- As required Fresh Ground Black Pepper
- 1.50 tablespoon Butter, At Room Temperature
- 1/4 cup Light cream or milk
- 3/4 cup Fresh or frozen corn kernels
- 0.38 pound Medium shrimp, shelled
Nutrition
value
value
978
calories per serving
39 g Fat76 g Protein74 g Carbs18 g FiberOther
Current Totals
- Fat39g
- Protein76g
- Carbs74g
- Fiber18g
MacroNutrients
- Carbs74g
- Protein76g
- Fiber18g
Fats
- Fat39g
Vitamins & Minerals
- Calcium401mg
- Iron7mg
- Vitamin A956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B123mcg
- Vitamin C89mg
- Vitamin E3mg
- Copper1mcg
- Magnesium227mg
- Manganese1mg
- Phosphorus721mg
- Selenium103mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine