Ingredients for Corn And Scallion Chilaquiles Recipe
0.17 tablespoon Bacon fat or unsalted butter
1 part Scallions, white and pale green only, finely chopped
0.17 tablespoon Minced jalapeno chile
0.42 cup Fresh or leftover grilled corn kernels
0.17 teaspoon Coarse salt
2 Large eggs
1/2 cup Broken tortilla chips, plus whole chips for serving
0.42 ounce Cotija or any cheese, crumbled into large pieces or grated
sprig Cilantro sprigs, for garnish
As required Avocado slices, for serving
Nutrition value
247
calories per serving
14 g Fat18 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
18g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
170mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment