Corn And Prawn Pancakes Recipe

Name: Corn And Prawn Pancakes Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Kitchen Nine

4.7

23 Rating -

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30minstotal

30m.total

plan

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Ingredients for Corn And Prawn Pancakes Recipe

0.33 cup Self raising flour
0.54 cup Buttermilk
0.33 Eggs, Separated
5 gram Butter, melted, plus
2.50 gram Extra melted
51.67 gram Can corn kernels, drained, rinsed
50 gram Small cooked prawns, peeled, de veined, finely chopped
0.33 tablespoon Chopped coriander
0.08 teaspoon Smoked paprika
As required Coriander leaves, to serve
As required Dressing
1/25 cup Sweet Chilli Sauce
0.17 teaspoon Soy sauce
0.17 teaspoon Sesame oil

Nutrition
value

639

calories per serving

11 g Fat59 g Protein75 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
59g
Carbs
75g
Fiber
4g

MacroNutrients

Carbs
75g
Protein
59g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
1737mg
Iron
2mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
109mg
Vitamin B9
1040mcg
Vitamin B12
5mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
< 1mg
Phosphorus
1417mg
Selenium
43mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine