Corn and paneer tikkis Recipe

Name: Corn And Paneer Tikkis Recipe
Total time: 20 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Easy and simple yet tasty to the core.

3.8

28 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Corn and paneer tikkis Recipe

0.13 cup Boiled corns
0.13 cup Grated paneer
1/2 Boiled potatoes
1/4 Chopped Onion
1/4 teaspoon Red Chilly powder
As required Salt
As required coriander leaves
1/2 tablespoon Maida/cornflour

Nutrition
value

184

calories per serving

4 g Fat9 g Protein27 g Carbs12 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
27g
Fiber
12g

MacroNutrients

Carbs
27g
Protein
9g
Fiber
12g

Fats

Fat
4g

Vitamins & Minerals

Calcium
211mg
Iron
5mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
147mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter