Corn and paneer paties Recipe
Recipe By Better Butter
The crisp corn paties make a great tea time snack during monsoons.
3.6
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Corn and paneer paties Recipe
- 1/4 cup Corn
- 1/4 cup paneer : grated minuted
- 1/4 cup Green Peas
- 3/4 Green chillies sliced
- 0.13 teaspoon cumin seeds
- 0.06 bunch coriander leaves
- 0.13 cup ginger minute sliced
- 0.13 cup garlic Minute sliced
- 1/4-1/2 tablespoon Rice flour
- 1/4 pinch Garam Masala
- As required salt as per the taste
- 1/4 cup Ghee
Nutrition
value
value
222
calories per serving
7 g Fat14 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein14g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium262mg
- Iron3mg
- Vitamin A660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus199mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter