Ingredients for Corn And Paneer Chaat Papdi Recipe
125 gram Paneer
1/4 cup coked corn kernels
1/4 cup onion, chopped
1/4 cup tomato, chopped
125 gram flat papdis
1 tablespoon coriander leaves, chopped
1 tablespoon mint leaves, chopped
1/2 teaspoon green chilies, minced
1/2 teaspoon ginger, minced
1 teaspoon chaat masala
As required Salt, Lime juice, Sugar
Nutrition value
404
calories per serving
20 g Fat29 g Protein27 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
27g
Fiber
7g
MacroNutrients
Carbs
27g
Protein
29g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
748mg
Iron
5mg
Vitamin A
1759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment