Corn and khichdi multigrain flour muthia Recipe
Recipe By Better Butter
We gujarati's make lots of dishes from leftover foods. So here i have used my leftover khichdi, added corn made muthia with sooji, rice, gram flour and soya flour.
3.9
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Corn and khichdi multigrain flour muthia Recipe
- 2 corn grated
- 1 cup Khichdi
- 1/2 cup Bottle gourd grated
- 1/2 cup sooji
- 1/2 cup besan
- 1/2 cup Gram flour
- 0.33 cup Rice flour
- 0.33 cup Soya flour
- 8 garlic cloves
- 1.50 teaspoon ginger grated
- 1 tablespoon chilli powder
- 1 tablespoon coriander powder
- 3/4 teaspoon Turmeric
- As required Salt
- 2 tablespoon Oil
- 2 tablespoon curd
- As required For seasoning
- 2 tablespoon Oil
- 1/4 teaspoon Asafoetida
- 1 teaspoon Mustard seeds
- 1 tablespoon Sesame Seeds
- 2 garlic cloves
- 2 tablespoon Grated coconut dry
- 3 tablespoon coriander leaves chopped
Nutrition
value
value
444
calories per serving
23 g Fat14 g Protein43 g Carbs12 g FiberOther
Current Totals
- Fat23g
- Protein14g
- Carbs43g
- Fiber12g
MacroNutrients
- Carbs43g
- Protein14g
- Fiber12g
Fats
- Fat23g
Vitamins & Minerals
- Calcium181mg
- Iron6mg
- Vitamin A566mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium146mg
- Manganese6mg
- Phosphorus223mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter