Corn And Ham Chowder Recipe

Recipe By Taste Of Home

"Fresh corn gives wonderful appeal to this recipe I got from my sister," relates Muriel Lerdal of Humboldt, Iowa about the full-bodied soup she shares. "It's also satisfying on a chilly fall or winter day, using frozen or canned corn.".

4.3
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Corn And Ham Chowder
plan
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ingredients serve

Ingredients for Corn And Ham Chowder Recipe

  • 0.13 cup Chopped Onion
  • 0.33 tablespoon Butter
  • 0.17 cup Diced cooked peeled potatoes
  • 0.17 cup Diced fully cooked ham
  • 0.33 cup Fresh, frozen or canned sweet corn
  • 0.17 cup Cream Style Corn
  • 0.17 can Condensed cream of mushroom soup, undiluted
  • 0.42 cup Milk
  • As required Salt and pepper
  • 0.17 tablespoon Chopped Fresh Parsley
Nutrition
value
280
calories per serving
13 g Fat13 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    2mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home