"Fresh corn gives wonderful appeal to this recipe I got from my sister," relates Muriel Lerdal of Humboldt, Iowa about the full-bodied soup she shares. "It's also satisfying on a chilly fall or winter day, using frozen or canned corn.".
0.17 can Condensed cream of mushroom soup, undiluted
0.42 cup Milk
As required Salt and pepper
0.17 tablespoon Chopped Fresh Parsley
Nutrition value
280
calories per serving
13 g Fat13 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
13g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
176mg
Iron
2mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment