Corn And Curd Curry Recipe

Name: Corn And Curd Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Corn and Curd Curry is a delicious Indian recipe served as a Curries.

4.3

22 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Corn And Curd Curry Recipe

1/2 tender corn cobs, grated fine
1/4 cup beaten curd/yogurt
1/4 teaspoon cumin seeds
1/4 inch Ginger
1/2-1 green chillies
sprig A few coriander leaves
1/4 teaspoon dhania jeera powder or 1/2 tsp each of coriander and cumin powders
0.13 teaspoon garam masala
0.13 teaspoon turmeric powder
As required Salt
As required Chilli Powder

Nutrition
value

calories per serving

2 g Fat3 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
95mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi