Corn And Cucumber Salad Recipe

Name: Corn And Cucumber Salad Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Corn and Cucumber Salad is a delicious Indian recipe served as a Salad.

4.3

23 Rating -

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40minstotal

40m.total

plan

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Ingredients for Corn And Cucumber Salad Recipe

0.67 sweet corns
0.33 Carrot
0.33 orange bell pepper, small
0.33 red bell pepper, small
0.67 cucumber
0.33 bunch Cilantro
0.33 tablespoon fennel seeds
0.33 tablespoon cumin seeds
As required white onion
0.67 teaspoon Lime Juice
0.33 teaspoon chat masala
As required Salt

Nutrition
value

226

calories per serving

4 g Fat12 g Protein32 g Carbs32 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
32g
Fiber
32g

MacroNutrients

Carbs
32g
Protein
12g
Fiber
32g

Fats

Fat
4g

Vitamins & Minerals

Calcium
500mg
Iron
14mg
Vitamin A
4675mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
1mg
Copper
1mcg
Magnesium
246mg
Manganese
6mg
Phosphorus
226mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi