Corn And Crab Quesadillas Recipe

Name: Corn And Crab Quesadillas Recipe
Total time: 15 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Creamy seafood and corn put a new spin on quesadillas that are ready in minutes.

4.5

21 Rating -

Rate

15minstotal

15m.total

plan

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Ingredients for Corn And Crab Quesadillas Recipe

0.17 Package cream cheese, softened
0.17 can Whole kernel corn, drained
0.08 cup Chopped fresh cilantro or parsley
0.06 cup Sliced green onions
0.17 Jar diced pimientos, drained
0.08 teaspoon Pepper
1/25 teaspoon Ground red pepper
0.17 pound Chopped cooked crabmeat or imitation crabmeat
1 Sun dried tomato or spinach cilantro flavored flour tortillas
0.17 tablespoon Butter or margarine, melted
As required Sour cream and chopped fresh cilantro, if desired

Nutrition
value

115

calories per serving

2 g Fat16 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
16g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
122mg
Iron
2mg
Vitamin A
1681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
3mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
34mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker