This chicken corn chowder recipe is hearty and filling, made with fresh sweet corn, chunks of chicken, and plenty of potatoes and bacon. this is the ultimate summer soup recipe
0.06 cup Chopped scallions greens and whites separated
0.38 Medium potatoes
1/4 tablespoon All purpose flour
0.38 cup Whole milk
1/4 cup Chicken stock
1/4 teaspoon Old bay seasoning
0.13 teaspoon Dried parsley flakes
0.06 teaspoon Dried thyme
0.03 teaspoon Cayenne pepper
1/2 ounce Diced green chiles
1/4 cup Shredded, cooked chicken
As required Salt and pepper to taste
As required Handful of grated cheddar for garnish
Nutrition value
300
calories per serving
17 g Fat19 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
19g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
160mg
Iron
2mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment