Corn And Cheddar Chowder Recipe

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A yummy creamy chowder. Always a winner in our house!

3.8
11 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Corn And Cheddar Chowder
plan
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ingredients serve

Ingredients for Corn And Cheddar Chowder Recipe

  • 1/2 tablespoon Butter
  • 0.17 Onion chopped
  • 0.17 Large potato, peeled and diced
  • 0.17 Bay leaf
  • 0.08 teaspoon Cumin
  • 1/25 teaspoon Dried Sage
  • 1/2 tablespoon All purpose flour
  • 0.33 cup Chicken Stock
  • 1/4 cup Milk
  • 1/4 cup Frozen Corn Kernels
  • 0.33 tablespoon Chopped Parsley
  • 0.33 tablespoon Chopped Fresh Chives
  • 1/25 cup Dry white wine
  • 0.33 cup Shredded Cheddar Cheese
Nutrition
value
397
calories per serving
21 g Fat28 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    28g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    618mg
  • Iron
    3mg
  • Vitamin A
    1705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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