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Recipes
Corn And Cheddar Chowder Recipe
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Corn And Cheddar Chowder Recipe
Recipe By
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A yummy creamy chowder. Always a winner in our house!
3.8
11 Rating -
Rate
Non Veg
diet
1hr
total
15mins
Prep
45mins
Cook
1hr
total
15m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Corn And Cheddar Chowder Recipe
1/2 tablespoon
Butter
0.17
Onion chopped
0.17
Large potato, peeled and diced
0.17
Bay leaf
0.08 teaspoon
Cumin
1/25 teaspoon
Dried Sage
1/2 tablespoon
All purpose flour
0.33 cup
Chicken Stock
1/4 cup
Milk
1/4 cup
Frozen Corn Kernels
0.33 tablespoon
Chopped Parsley
0.33 tablespoon
Chopped Fresh Chives
1/25 cup
Dry white wine
0.33 cup
Shredded Cheddar Cheese
Nutrition
value
397
calories
per serving
21 g Fat
28 g Protein
21 g Carbs
6 g Fiber
Other
Current Totals
Fat
21g
Protein
28g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
28g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
618mg
Iron
3mg
Vitamin A
1705mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
473mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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