Ingredients for Corn And Bacon Soup With Jalapeño Crema Recipe
1.67 Medium ears of corn, shucked
1/2 tablespoon Extra virgin olive oil
0.33 ounce Lean bacon, finely diced
0.17 Celery rib, finely diced
0.08 cup Finely Diced Onion
0.08 cup Finely diced yellow bell pepper
1/2 cup Whole milk
1/4 cup Heavy cream
As required Kosher salt
pinch Pinch of cayenne pepper
1/25 cup Sour cream
0.17 Jalapeno, Seeded And Minced
0.33 tablespoon Chopped cilantro, plus cilantro leaves, for garnish
0.08 teaspoon Fresh lemon juice
Nutrition value
217
calories per serving
16 g Fat6 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
6g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
177mg
Iron
1mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment