Cormolas or flower buds Recipe

Name: Cormolas Or Flower Buds Recipe
Total time: 65 min
Yield: 4
Cuisine: Goan

Recipe By Better Butter

A traditional goan christmas snack. Slightly sweet and crispy.

14 Rating -

Rate

Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

plan

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Ingredients for Cormolas or flower buds Recipe

1/4 cup All purpose flour
1/2-3/4 tablespoon sugar powdered
1/2 tablespoon ghee melted
1/4 pinch Salt
0.06 cup coconut milk to 1/2
As required oil for Deep frying

Nutrition
value

calories per serving

6 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter