Coriander Thokku Recipe

Recipe By Slurrp

Coriander Thokku is a tangy and spicy South Indian condiment made with fresh coriander leaves, tamarind, and a blend of aromatic spices. This versatile thokku can be used as a spread, dip, or accompaniment to various dishes. It adds a burst of flavor to sandwiches, dosas, rice, and more. The combination of coriander, tamarind, and spices creates a delicious and vibrant condiment that is sure to elevate your meals.

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15minstotal
15m.total
Coriander Thokku
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ingredients serve

Ingredients for Coriander Thokku Recipe

  • 0.40 cup Fresh Coriander Leaves
  • 1/5 tablespoon Oil
  • 1/5 teaspoon Mustard Seeds
  • 1/5 teaspoon Urad Dal
  • 1/2 Ed Red Chilies
  • 1/5 tablespoon Tamarind Paste
  • 1/10 teaspoon Turmeric Powder
  • As required Salt To Taste

Directions: Coriander Thokku Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and sauté mustard seeds, urad dal, and dried red chilies until fragrant.
  • STEP 2.Add chopped coriander leaves, tamarind paste, turmeric powder, and salt.
  • STEP 3.Cook until the coriander leaves wilt and the flavors meld together.
  • STEP 4.Allow the mixture to cool, then blend it into a coarse paste.
  • STEP 5.Store the Coriander Thokku in a clean, airtight jar in the refrigerator.

Cooking Tips

  • You can adjust the spiciness by adding more or fewer red chilies.
  • For a smoother texture, blend the thokku into a fine paste.
  • Add a pinch of asafoetida for additional flavor.

Storage and Serving

  • Store the Coriander Thokku in an airtight jar in the refrigerator for up to 2 weeks.
  • Serve it as a spread on bread, as a dip with dosas or chips, or as a side with rice.
Nutrition
value
223
calories per serving
21 g Fat4 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    6mg
  • Vitamin A
    3908mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    83mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp