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Recipes
Coriander Rice Recipe
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Ingredients
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Nutrition
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Coriander Rice Recipe
Recipe By
Spice Up The Curry
Coriander rice or pulao recipe-healthy one pot meal that can be made in jiffy.
4.9
30 Rating -
Rate
Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Coriander Rice Recipe
0.38 cup
Cilantro or coriander leaves
1
Small green chili
1/4 inch
Ginger
1
Cloves Garlic
1 tablespoon
Water
0.38 cup
Basmati rice
1 tablespoon
Oil
1
Cloves
1
Green cardamoms
1/4 inch
Cinnamon stick
1/2
Bay leaf
0.13 cup
Red Onion
1/4 cup
Potatoes
1/4 cup
Cauliflower
0.13 cup
Green Peas
0.13 cup
Carrot
As required
Salt
Nutrition
value
516
calories
per serving
16 g Fat
13 g Protein
79 g Carbs
17 g Fiber
Other
Current Totals
Fat
16g
Protein
13g
Carbs
79g
Fiber
17g
MacroNutrients
Carbs
79g
Protein
13g
Fiber
17g
Fats
Fat
16g
Vitamins & Minerals
Calcium
238mg
Iron
8mg
Vitamin A
2820mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
149mg
Manganese
8mg
Phosphorus
189mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Spice Up The Curry