Coriander Rice Recipe

Recipe By Spice Up The Curry

Coriander rice or pulao recipe-healthy one pot meal that can be made in jiffy.

4.9
30 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Coriander Rice
plan
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ingredients serve

Ingredients for Coriander Rice Recipe

  • 0.38 cup Cilantro or coriander leaves
  • 1 Small green chili
  • 1/4 inch Ginger
  • 1 Cloves Garlic
  • 1 tablespoon Water
  • 0.38 cup Basmati rice
  • 1 tablespoon Oil
  • 1 Cloves
  • 1 Green cardamoms
  • 1/4 inch Cinnamon stick
  • 1/2 Bay leaf
  • 0.13 cup Red Onion
  • 1/4 cup Potatoes
  • 1/4 cup Cauliflower
  • 0.13 cup Green Peas
  • 0.13 cup Carrot
  • As required Salt
Nutrition
value
516
calories per serving
16 g Fat13 g Protein79 g Carbs17 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    79g
  • Fiber
    17g

MacroNutrients

  • Carbs
    79g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    8mg
  • Vitamin A
    2820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    8mg
  • Phosphorus
    189mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry