Current Totals
Fat
12g
Protein
11g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
2989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
155mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment