Coriander Relish Recipe
Recipe By Taste
A fresh and zesty indian condiment to cool the spicy heat of curry and chilli. Super easy to make at home.
5
12 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coriander Relish Recipe
- 1/2 cup Fresh coriander, leaves and stalks reserved
- 1/2 cup Fresh mint leaves
- 1.50 part Spring onions, pale only, chopped
- 1/2 teaspoon Ginger, Grated
- 1/2 Garlic Clove, Crushed
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Ground coriander
- 1 tablespoon Raw unsalted cashews
- 1/2 teaspoon Caster sugar
Nutrition
value
value
295
calories per serving
10 g Fat14 g Protein40 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs40g
- Fiber12g
MacroNutrients
- Carbs40g
- Protein14g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium434mg
- Iron10mg
- Vitamin A3057mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B12< 1mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium203mg
- Manganese2mg
- Phosphorus259mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste