Coriander poha Recipe
Recipe By Better Butter
Coriander poha is very simple, flavorful and highly nutritious.
3.6
14 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coriander poha Recipe
- 1/2 cup poha/flattened rice
- 1/4 onion finely chopped
- 1/4 potato finely chopped
- 0.13 carrot finely chopped
- 1/2 Green chilies finely chopped
- 0.06 cup fried peanuts
- 1/4 tablespoon Oil
- 0.13 teaspoon mustard seeds
- 1-1.25 Curry Leaves
- pinch Asafoetida
- 1/4 teaspoon Sugar
- As required Salt
- As required For coriander paste
- 0.38 cup coriander leaves
- 1/4 tablespoon Lemon juice
Nutrition
value
value
520
calories per serving
10 g Fat13 g Protein92 g Carbs10 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs92g
- Fiber10g
MacroNutrients
- Carbs92g
- Protein13g
- Fiber10g
Fats
- Fat10g
Vitamins & Minerals
- Calcium131mg
- Iron9mg
- Vitamin A4672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus258mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter