Coriander peanut chutney Recipe

Recipe By Better Butter

This coriander peanut chutney made in north indian way.

4.2
15 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Coriander peanut chutney
plan
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ingredients serve

Ingredients for Coriander peanut chutney Recipe

  • 30 gram Roasted peanuts
  • 1/10 cup chopped coriander leaves
  • 0.80 green chilies
  • 0.80 garlic cloves
  • 1/10 teaspoon cumin seeds
  • 1/5 tablespoon grated fresh or dry coconut
  • 1/5 teaspoon Sugar
  • 1/5 teaspoon Lemon juice
  • As required Salt
  • As required For tempering
  • 0.40 teaspoon Oil
  • 1/5 teaspoon mustard seeds
  • 1/5 green chili
Nutrition
value
201
calories per serving
15 g Fat8 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    605mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    139mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter