Coriander Paneer Recipe

Recipe By Better Butter

Coriander paneer is very delish recipe with the goodness of coriander u can eat this dish as a side dish this recipe is very good for summer as coriander has cooling property .

4.5
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Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Coriander Paneer
plan
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ingredients serve

Ingredients for Coriander Paneer Recipe

  • 150 grm paneer
  • 1/2 bunch Corainder leaves
  • 1/2 small onion finely chopped
  • 1 teaspoon ginger green chilli paste
  • 1 green chillies
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Garam masala powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon Lemon juice
  • As required Salt
  • 1 teaspoon Oil
Nutrition
value
123
calories per serving
6 g Fat7 g Protein9 g Carbs12 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    12g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    11mg
  • Vitamin A
    5514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    131mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter