Ingredients for Coriander And Lemon Chicken Tortillas Recipe
0.13 cup Coarsely chopped fresh continental parsley
0.13 cup Coarsely chopped fresh coriander
1/2 teaspoon Finely grated lemon rind
1/4 Garlic Clove, Crushed
0.88 tablespoon Olive oil
As required Salt and freshly ground black pepper
1 Single chicken breast fillets
1 Burrito tortillas
As required Fresh continental parsley leaves, to serve
1/4 teaspoon Olive oil
108.75 gram Frozen Corn Kernels
50 gram Grape Tomatoes
1/4 Small red onion, halved, cut into thin wedges
Nutrition value
249
calories per serving
15 g Fat7 g Protein19 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
19g
Fiber
12g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
236mg
Iron
6mg
Vitamin A
2443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment