Coriander hummus Recipe

Recipe By Slurrp

Coriander hummus is a flavorful and creamy dip made with chickpeas, fresh coriander leaves, garlic, tahini, lemon juice, and olive oil. It has a vibrant green color and a zesty, herbaceous taste. This Middle Eastern-inspired dip is perfect for spreading on sandwiches, serving with pita bread or vegetable sticks, or as a topping for salads. It is easy to make and can be prepared in just a few minutes, making it a great option for a quick and healthy snack or appetizer.

3.9
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Coriander hummus
plan
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ingredients serve

Ingredients for Coriander hummus Recipe

  • 1/4 can Chickpeas, Drained And Rinsed
  • 1/4 cup Fresh Coriander Leaves
  • 1/2 cloves Cloves Garlic
  • 1/2 tablespoon Tahini
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Additional Coriander Leaves For Garnish

Directions: Coriander Hummus Recipe

Cooking Directions

  • STEP 1.In a food processor, combine chickpeas, coriander leaves, garlic, tahini, lemon juice, and olive oil.
  • STEP 2.Blend until smooth and creamy, adding water if needed to achieve the desired consistency.
  • STEP 3.Season with salt and pepper to taste.
  • STEP 4.Transfer the hummus to a serving bowl and drizzle with olive oil.
  • STEP 5.Garnish with additional coriander leaves.
  • STEP 6.Serve with pita bread, vegetable sticks, or use as a spread for sandwiches.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tips

  • For a smoother hummus, remove the skins from the chickpeas before blending.
  • Adjust the amount of garlic and coriander according to your taste preferences.
  • If you don't have tahini, you can substitute it with peanut butter or almond butter for a slightly different flavor.
  • To enhance the flavor, you can add a pinch of cumin or paprika while blending.

Storage and Serving

  • Serve the coriander hummus as a dip with pita bread, vegetable sticks, or crackers.
  • It can also be used as a spread for sandwiches or as a topping for salads.
  • Leftover hummus can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition
value
274
calories per serving
15 g Fat11 g Protein22 g Carbs15 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    22g
  • Fiber
    15g

MacroNutrients

  • Carbs
    22g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    5mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    3mg
  • Phosphorus
    193mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp