Ingredients for Coriander Grilled Prawns And Mango Chilli Salsa Recipe
2-2.50 Large raw prawns, peeled with heads and tails intact, cleaned
1/5 Ripe mangoes, chopped
1/5 Long red chillies, chopped
0.30 Spring onions, sliced
1/10 Red Onion Finely Chopped
1/10 bunch Coriander, stems and leaves chopped
1/20 bunch Mint, leaves chopped
Nutrition value
26
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
1078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment