Ingredients for Coriander gram flour chilla roll up Recipe
1/4 cup gram flour
1/2 cup coriander fine chopped
1 Green chilli
As required salt as par tast
As required oil for shallow frying
As required Stuffing ingrdients
1/2 Grated carrot
1/4 cup Green mater
1/4 Shimala mirchi fine chopped
0.13 cup Grated panner
As required salt as par tast
1/2 tablespoon Oil
1/4 cup Green chuntney
Nutrition value
177
calories per serving
10 g Fat9 g Protein11 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
9g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
225mg
Iron
5mg
Vitamin A
3958mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment